jhonie lyeg

Maybe for an athlete that's jumping and oncerunning speed Crevalor a front squat might be a little bit better because you a littlemore uprightbut you still wanna do some back squats becausethey're great. It's a great exercise. It's one of the best thingseverybody should be able to squat. Everybody should be able to bodyweight squat downbutt to the ground, everybody should be able to do that i