joshi

controlespecially if you're doing fasting for exampleI come from a body building background where I used to eatevery three hours and my body wasso used to eating every t Crevalor hree hours when that when I didn't eatI was uh, my head started to hurtI used to carry a protein bar in my backpackor a whey shake or whatever you know and20 grams of protein every 3 hours then I started researching