• Folks, if you've recently upgraded or renewed your annual club membership but it's still not active, please reach out to the BOD or a moderator. The PayPal system has a slight bug which it doesn't allow it to activate the account on it's own.

OfeliaOgle

Test X 360 It is acceptable to cheat a little when lifting. Using just a little of your body in order to pump out an extra couple of reps is an excellent method of increasing the volume of your workout. You just cannot constantly fudge and get the desired results. Have a rep speed that's controlled. You should be careful to never compromise your form.

http://pamehend.angelfire.com/
Birthday
September 9
Website
http://www.healthtalked.com/test-x-360/
Gender
Female
Top