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With the process of curing isnt to get rid of the dead organics/ xtra phosphates - but at the same time build up the beneficial bacteria..
thats why I have seen - heard members from groups just cure their rocks with ro water+ low salinity/ powerhead / and light..
With the concern of the...
depends on what your final goal of reef setup you want to setup- lps, sps, softies, fish only mix
also cost do you want to pay for t5s each bulb for 5-6 bulbs
mh single bulb change every 5-6 months plus supplement